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Creatine Monohydrate (Micronized)

9624 reviews
Due to an influx of orders, shipping may be delayed by a couple of days.
What Is Creatine Monohydrate?

Creatine monohydrate is an organic compound that helps facilitate recycling of ATP in muscle and brain tissue and is found in vertebrates. It was first discovered in 1832 by Michel Eugéne Chevreul, and the first evidence of its benefits on the muscles was found in 1912 by Harvard University researchers. Creatine became available as a dietary supplement in 1993, and since then it has become one of the most widely studied supplements. Creatine is commonly taken by athletes and bodybuilders and has become a staple of workout supplements.

Creatine Monohydrate Benefits

Creatine monohydrate may promote anaerobic strength and weight gain and help increase muscle size. Creatine may also help with cognitive function and support the brain.

  • Contribute to increased muscle mass
  • Promote weight gain
  • Help boost anaerobic strength
  • Support the brain and cognitive function
Supplement Facts
Serving Size: 5 grams
Servings Per Container: -
Amount Per Serving % Daily Value
Creatine Monohydrate 5 g *
* Daily Value not established.
Other Ingredients: None
Free of: Added Sugar, Soy, Dairy, Yeast, Gluten, Additives

Suggested Use: As a dietary supplement, take 5 g (about 2 tsp) preferably before a workout, or as directed by a physician. Individual needs may vary. Drink plenty of water.

Store in a dry, cool place

Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider.

Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Customer Reviews
4.8 Based on 9624 Reviews
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Damian R.
United States United States
Good product, poor packaging

The product is fine, the price is good, and the shipping was fast. I am only taking off a star for packaging. I don't have a problem with sleeves/bags as opposed to jars, but the zip lock on this packaging just does not work.

Dennis B.
United States United States
Creatine Monohydrate

Great Price on an awsome product. I use this in my coffee rigth before a workout and the combination of caffeen and Creatine is better then any preworkout I have tried.

Elizabeth H.
United States United States
I am pleased.

I have been using this pre- and post-surgery to promote the best possible outcome. I have found the tasteless powder to dissolve easily in any drink and usually can feel the “boost” that it provides.

Lee W.
Canada Canada
Easy to take

Mixes easily in my smoothies and protein powder shakes. In my first week of taking it so using 5 times a day for loading. No problems at all.

Robert K.
United States United States
Creatine mono

Quality was fine but the package looked like it was resealable but doesn’t work. Other than that, perfectly happy.

United States United States
Creatine Monohydrate

Very Good & Great Service! I only buy from Bulk Supplements!